I am thrilled that you are interested in joining
‘The Flourish & Thrive Coaching Cafe’.

Join me in building a positive online community site which improves mental health and develops happiness and success for all young adults. I want ‘Flourish & Thrive’ to be the greatest show of positivity, encouragement and kindness, showing the benefit of using mental health activities confirmed by science, to improve your wellbeing and enjoyment of life.

What will I receive as a member?

For a monthly membership fee you will benefit from:

  • Live webinars hosted by Caroline focusing on the key strategies you need to flourish and thrive today. Tailored specifically to your issues and those of your fellow F&T Café customers. These take place once every fortnight enabling members to ask Caroline questions, share experiences and discover helpful strategies to improve how you think and feel. Each webinar is recorded and made available in the cafe for you to watch whenever is most suitable for you.
  • The ability to interact (or not – your choice!) with other people like you who have made the awesome decision to benefit from some self care and life coaching action. By using ‘Zoom’ we celebrate successes and cheer on all progress!


  • Access to all resources in the F&T Café including development journal,  articles on mindfulness and positive thinking, practical strategies for resolving stress and anxiety,  recorded webinars, meditations, travel reviews and many more nourishing goodies.
  • Membership of the ‘Flourish and Thrive’ closed group Facebook page for daily support from Caroline and the F&T Community.

Membership of the ‘Flourish and Thrive’ Café will only be available at specific times of the year and will cost only £30 per month! (Less than the price of a weekly frothy coffee and a triple choc chip muffin!)